After my SI joint fusion surgery, I was informed that my hip area would be in a weakened state, and I would need to take precautions during the recovery period. One of the main restrictions I was given was that I would not be able to bear full weight on my leg for 3-4 weeks after the surgery. This meant that I would need to use a cane, walker, or some other assistive device to get around during this time.
Using a cane or walker may seem inconvenient at first, but it is essential for allowing the hip area to heal properly. Putting too much weight on the leg too soon can hinder the recovery process and potentially cause further damage. So, it’s important to take this restriction seriously and use the assistive device as recommended by your surgeon or physical therapist.
During the initial weeks of recovery, I found that using a cane provided me with the stability and support I needed. It helped to take some of the weight off my leg and hip, which reduced pain and allowed the healing process to take place. It also gave me a sense of security when walking, as I knew I had something to lean on if I needed it.
It’s important to note that using a cane or walker does require some adjustment. It takes time to get used to the device and find the most comfortable way to use it. Your physical therapist can provide guidance on proper cane or walker technique, including how to hold it and where to place your weight. They may also recommend exercises to strengthen your upper body and improve your balance while using the device.
In addition to using an assistive device, it’s crucial to follow any other post-operative instructions provided by your surgeon. This may include avoiding certain movements or activities, taking prescribed medications, attending physical therapy sessions, and keeping the surgical area clean and dry.
It’s important to keep in mind that the recovery time can vary from person to person. Some individuals may need more or less time using an assistive device depending on the extent of the surgery and their individual healing process. Your surgeon and physical therapist will closely monitor your progress and adjust your recovery plan accordingly.
While it may be inconvenient to use a cane, walker, or similar assistive device after SI joint fusion surgery, it is a necessary step in the recovery process. By following these restrictions and taking the time to allow your hip area to heal, you can increase the likelihood of a successful outcome and a return to normal activities.