How hard is the gorilla Trek?

Answered by Douglas Hiatt

Gorilla trekking can be an incredibly challenging and strenuous activity. The terrain that you will encounter during the trek is often difficult to navigate, with thick vegetation, water bodies, hills, and valleys. This means that you will need to be physically fit and prepared for the trek.

One of the most challenging aspects of gorilla trekking is the hiking itself. Depending on the location of the gorilla group you are tracking, you may need to hike for several hours through dense forests and steep slopes. The trails can be narrow and uneven, requiring careful footing and balance. It is not uncommon to encounter slippery and muddy conditions, adding an extra level of difficulty to the hike.

The thick vegetation can also make the trek more challenging. The forests are often dense with vegetation, including tangled vines and thorny plants. This means that you may need to push through the vegetation, which can be physically demanding and tiring. It is important to wear appropriate clothing that provides protection against scratches and cuts from the vegetation.

In addition to the physical challenges, the altitude can also be a factor to consider. Some gorilla trekking destinations are located at high altitudes, which can make the hike more strenuous. Altitude sickness can be a concern for some individuals, so it is important to acclimatize properly and listen to your body’s signals.

The duration of the trek can also vary depending on the location of the gorilla group. Some treks may be shorter, while others can take several hours. It is important to be mentally prepared for the long duration of the trek and to pace yourself accordingly.

It is worth noting that gorilla trekking can be a rewarding and unforgettable experience. However, it is important to be aware of the physical demands it entails. It is recommended to engage in regular exercise and build up your stamina before embarking on a gorilla trek. This can include activities such as hiking, walking, and cardiovascular exercises to strengthen your muscles and improve endurance.

Personal experience: I have personally been on a gorilla trek in Rwanda, and I can attest to the physical challenges it presents. The hike was approximately 3 hours long, and we had to navigate through dense vegetation and steep terrain. It required a lot of concentration and physical effort to keep up with the group and reach the gorilla family. By the end of the trek, I was exhausted and my knees were sore from the constant hiking and uneven terrain. However, the encounter with the gorillas made it all worthwhile, and the memories and photographs I took will be cherished forever.

Gorilla trekking can be a physically and mentally demanding activity. It involves hiking through difficult terrain, thick vegetation, water bodies, hills, and valleys. The duration of the trek can vary, but it is important to be prepared for several hours of hiking. Building up your physical fitness and stamina before the trek is recommended to ensure a more enjoyable experience. Despite the challenges, the opportunity to observe and interact with gorillas in their natural habitat is an incredible and rewarding experience.