Absolutely! You can definitely put witch hazel in your peri bottle. In fact, it’s a fantastic idea and something that many women swear by for postpartum relief.
Witch hazel is a natural astringent that is derived from the bark and leaves of the witch hazel shrub. It has been used for centuries for its healing properties and is especially well-known for its ability to soothe and reduce inflammation.
After giving birth, whether vaginally or via C-section, your body goes through a lot of changes and needs time to heal. This is where witch hazel comes in. By adding a few drops of witch hazel to your peri bottle, you can experience extra relief and comfort during this recovery phase.
The peri bottle, also known as a peri irrigation bottle or a peri cleanse bottle, is a handy tool that is often provided by hospitals or birthing centers after delivery. It is used to gently cleanse the perineal area, providing soothing relief and promoting healing.
To use witch hazel in your peri bottle, simply add a few drops of witch hazel to warm water in the bottle. The exact amount may vary depending on your preference, but starting with a few drops is a good place to start. Shake the bottle gently to mix the witch hazel with the water.
When you’re ready to use the peri bottle, make sure to use warm water to ensure maximum comfort. The warm water, combined with the witch hazel, will help to cleanse the area while also providing relief from any discomfort or swelling.
The witch hazel acts as a natural anti-inflammatory and can help to reduce swelling, soothe any itching or irritation, and promote healing. It can also help to prevent infection in the perineal area, which is especially important during the postpartum period.
Many women find that using witch hazel in their peri bottle provides immense relief and comfort during the postpartum recovery phase. It can be especially beneficial for those who have experienced tears, episiotomies, or hemorrhoids.
In addition to using witch hazel in your peri bottle, you can also use it in other ways to promote healing and relief. Some women find relief by soaking a pad or cloth in witch hazel and applying it to the perineal area. This can be especially helpful for providing targeted relief to specific areas.
It’s important to note that while witch hazel is generally considered safe for external use, it’s always a good idea to consult with your healthcare provider before using any new products, especially if you have any allergies or sensitivities.
Adding a few drops of witch hazel to your peri bottle can provide extra relief and comfort during your postpartum recovery. It’s a natural, soothing option that many women find incredibly helpful. Give it a try and see if it works for you!