What triggers separation anxiety in dogs?

Answered by Tom Adger

Separation anxiety in dogs can be triggered by a variety of factors. One common trigger is when a dog is abandoned, surrendered to a shelter, or given to a new guardian or family. This sudden change in environment and the loss of their previous familiar surroundings can create a sense of fear and uncertainty in the dog, leading to separation anxiety.

Another trigger for separation anxiety is an abrupt change in the dog’s routine or schedule. Dogs are creatures of habit and thrive on consistency. When there is a sudden change in when or how long they are left alone, it can cause anxiety and distress. For example, if a dog is used to their owner being home all day and suddenly starts working long hours, the dog may struggle to adjust to the increased alone time and develop separation anxiety.

In some cases, traumatic experiences can also trigger separation anxiety in dogs. For instance, if a dog experiences a traumatic event while being left alone, such as a break-in or a loud thunderstorm, they may associate being alone with fear and anxiety. This can then manifest as separation anxiety whenever they are left alone in the future.

It’s important to note that certain breeds may be more prone to developing separation anxiety. Breeds that are known for their strong attachment to their owners, such as Labrador Retrievers or German Shepherds, may be more susceptible to separation anxiety. Additionally, dogs that have experienced multiple changes in ownership or have a history of abandonment may also be at a higher risk.

It’s worth mentioning that separation anxiety can also be influenced by the individual dog’s temperament and past experiences. Some dogs may be naturally more anxious or prone to developing separation anxiety, while others may be more resilient and adapt well to being alone.

To address separation anxiety in dogs, it’s crucial to gradually acclimate them to being alone and create a positive association with it. This can be done through desensitization and counterconditioning techniques, where the dog is gradually exposed to being alone in a safe and controlled manner, while also receiving positive reinforcement and rewards for calm behavior.

In my personal experience, I have seen dogs develop separation anxiety after being rehomed or adopted. The sudden change in their living situation and the loss of their previous family can be incredibly stressful for them. However, with patience, consistency, and the right training techniques, many dogs can overcome separation anxiety and learn to feel more comfortable when left alone.