There are several positions that can help relieve gas in babies. One of these positions is the belly hold, also known as the forearm or football hold. This position involves holding your baby securely face down with your hand under their tummy and their head cradled on your forearm.
To perform the belly hold, you can start by sitting down and placing a receiving blanket or towel on your lap for added support. Carefully lay your baby on their tummy across your lap, making sure their head is resting comfortably on your forearm.
Once your baby is in position, you can gently bounce and rock them to help alleviate gas. The gentle motion can help to stimulate their digestive system and encourage the release of trapped gas. You can also try massaging their back in circular motions to further provide relief.
It’s important to be mindful of your baby’s comfort and safety while performing the belly hold. Make sure to support their head and neck at all times and ensure that they can breathe freely. If your baby seems uncomfortable or fussy in this position, you can try different techniques to relieve gas.
Another position that may help relieve gas in babies is the tummy time position. This position involves laying your baby on their tummy on a flat surface, such as a play mat or blanket. Tummy time can help to strengthen their neck and shoulder muscles, which can aid in digestion and gas relief.
You can also try holding your baby upright against your chest or shoulder. This position allows gravity to help move gas through their digestive system. Gently patting or rubbing their back while in this position can also provide some relief.
Additionally, you can try gently cycling your baby’s legs in a bicycle motion. This can help to stimulate their abdominal muscles and promote the movement of gas. You can do this by laying your baby on their back and gently moving their legs in a circular motion, as if they were riding a bicycle.
There are several positions that can help relieve gas in babies. The belly hold, tummy time, upright holding, and leg cycling are all techniques that can be effective in alleviating gas discomfort. It’s important to be gentle and attentive to your baby’s cues while trying these positions, and always prioritize their comfort and safety.