What is a good prayer for anxiety?

Answered by Phillip Nicastro

A good prayer for anxiety is one that acknowledges your feelings and seeks solace and guidance from a higher power. Here is a prayer that you can use to find peace of mind and calm your troubled heart:

“Dear loving God,

In this moment of overwhelming anxiety and turmoil, I come before you seeking your divine intervention and comfort. My soul feels like a turbulent sea, constantly tossed by waves of worry and fear. I long for the peace and tranquility that can only come from you.

Please grant me the strength and clarity of mind to find my purpose and walk the path you have laid out for me. Help me to trust in your plan, even when it seems unclear or uncertain. Guide my steps and lead me towards a life that aligns with your will.

I surrender my troubled heart to you, knowing that you are the ultimate source of peace and stability. Quiet the storms within me and replace my anxious thoughts with a deep sense of faith and trust in your loving care. Help me to relinquish control and place my burdens in your capable hands.

Grant me the wisdom to discern what is within my control and what is not. Teach me to focus on the present moment, rather than allowing my mind to wander into the future filled with worries and what-ifs. Help me to find solace in the power of your presence and to fully entrust my life to you.

As I navigate through the challenges and uncertainties, remind me that I am not alone. Your unconditional love surrounds and supports me, even in the darkest of times. Help me to remember that with you by my side, I can overcome any obstacle and find peace amidst the chaos.

I thank you, dear God, for hearing my prayer and for your unwavering love and grace. May your peace wash over me and fill my heart with a sense of calm and serenity. In your holy name, I pray. Amen.”

Remember, prayer is a deeply personal and intimate experience. Feel free to modify this prayer to suit your own needs and beliefs. Pour out your heart to God and trust that He will bring you the peace you seek.