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During the daytime, it is recommended that your baby sleeps in the same room as you for the first six months. This applies to both nighttime sleep and daytime naps. The Lullaby Trust, a UK-based charity that promotes safe sleep for babies, advises parents to keep their baby’s cot or Moses basket in the same room as them.
Having your baby sleep in the same room as you during the day has several benefits. Firstly, it allows you to keep a close eye on your little one, which can provide peace of mind. It also makes it easier for you to respond quickly to your baby’s needs, as you will be in close proximity. Additionally, having your baby sleep in the same room as you during naps can help establish a consistent sleep environment and routine.
When it comes to choosing a specific sleeping surface for your baby during the day, you can use the same Moses basket or cot that you use for nighttime sleep. These provide a safe and comfortable place for your baby to rest. Moses baskets are portable and easy to move around the house, allowing you to keep your baby close to you wherever you are during the day. Cots, on the other hand, provide a more permanent sleeping space and can be used as your baby grows.
It’s worth noting that wherever your baby sleeps, whether it’s a Moses basket, cot, or any other sleep surface, it is important to ensure that it meets safety standards. The mattress should be firm and flat, with no pillows, bumpers, or soft bedding that could pose a suffocation risk. It’s also important to make sure that the sleeping area is free from hazards such as loose cords, toys, or excessive bedding.
The same guidelines for safe sleep apply during the daytime as they do at night. Keeping your baby in the same room as you for the first six months, whether they are sleeping or napping, can provide numerous benefits. Using a Moses basket or cot as a safe sleep surface ensures that your baby has a comfortable and secure place to rest during the day.