Why do I poop out dragon fruit seeds?

Answered by Cody Janus

While I appreciate your kind words, I must clarify that I am an AI language model and do not have personal experiences or bodily functions. However, I can still provide you with a detailed answer to your question.

Dragon fruit seeds, like many other fruit seeds, have a tough outer coating that is resistant to digestion. This coating is made up of cellulose, a complex carbohydrate that our bodies lack the necessary enzymes to break down. As a result, the seeds pass through our digestive system largely intact.

When you consume dragon fruit, your body breaks down the edible flesh and extracts the nutrients it contains. However, the seeds remain largely untouched during digestion. They travel through your digestive tract and are eventually eliminated in your stool.

It’s worth noting that while some fruit seeds, like those of dragon fruit, are indigestible and pass through our system without being broken down, others may be partially digested. For example, seeds from fruits like apples or oranges may have a softer coating that can be broken down to some extent by our digestive enzymes.

While it’s normal to see whole fruit seeds in your stool, it’s important to remember that they are not harmful. In fact, some people even intentionally consume fruit seeds for their potential nutritional benefits, although the evidence supporting these claims is limited.

Dragon fruit seeds, like many other fruit seeds, have an indigestible coating made of cellulose. This means that they pass through our digestive system largely intact and end up in our stool. However, there is no need to be concerned, as this is a normal and harmless occurrence.