Is mountain mint edible?

Answered by James Kissner

Hoary Mountain Mint is indeed edible! I have personally tried it and can attest to its strong, minty taste. It’s quite refreshing and adds a unique flavor to dishes.

One of the great things about Hoary Mountain Mint is that it grows so well in our area. This makes it a fantastic choice for erosion control, as it can quickly establish itself and prevent soil from being washed away. Unlike invasive plants like kudzu, Hoary Mountain Mint is a native species and therefore better suited for our local ecosystem.

When it comes to culinary uses, Hoary Mountain Mint can be dried and used as a seasoning for various dishes. Its hot and spicy minty flavor adds a wonderful kick to meats, soups, and stews. I have personally used it in marinades for grilled chicken and found it to be a delightful addition.

In terms of preparation, you can harvest the leaves of Hoary Mountain Mint and dry them by hanging them in a cool, well-ventilated area. Once dried, you can crumble the leaves and store them in an airtight container for future use. When cooking, simply sprinkle the dried leaves into your dish to infuse it with the minty goodness.

It’s worth noting that the leaves of Hoary Mountain Mint are typically used more than the stems or flowers. However, if you’re feeling adventurous, you can experiment with different parts of the plant to see what flavors they bring to the table. Just make sure to properly identify the plant and ensure it is indeed Hoary Mountain Mint before consuming.

Hoary Mountain Mint is not only a valuable plant for erosion control but also a flavorful addition to our culinary adventures. Its strong, minty taste can elevate the flavors of meats, soups, and stews, adding a hot and spicy twist. So, if you come across this edible plant, don’t hesitate to give it a try and explore its culinary potential.