Is Blanco or reposado healthier?

Answered by Antonio Sutton

Blanco or silver tequilas are often considered healthier than darker aged tequilas such as reposado or añejo. The reason for this lies in the aging process of tequila and the type of barrels used.

When tequila is aged, it is typically stored in barrels made from different types of wood, such as oak or bourbon barrels. These barrels can impart flavors and colors to the tequila, depending on the type of wood and the previous contents of the barrel. Reposado and añejo tequilas are aged for longer periods of time, which allows them to develop a richer, darker color and more complex flavors.

However, the downside of aging tequila in barrels is that it can also introduce certain compounds into the liquid, including additives and chemicals that were present in the previous contents of the barrel. This is particularly true for barrels that have been used for aging other types of alcohols, such as whiskey or rum.

These compounds can potentially have negative effects on our health. For example, some barrels may have been treated with chemicals or additives during the aging process of other alcohols. These chemicals can leach into the tequila and may be harmful if consumed in large quantities.

On the other hand, blanco or silver tequilas are typically unaged or only aged for a short period of time, usually less than two months. This means that they are not exposed to the potentially harmful compounds present in aged tequilas. Blanco tequilas are usually clear and have a fresher, more agave-forward flavor profile.

In terms of health benefits, blanco tequilas may be a better choice because they are less likely to contain additives or chemicals from barrel aging. They are also often lower in calories and sugar compared to aged tequilas, making them a healthier option for those watching their intake.

It’s important to note that moderation is key when consuming any type of alcohol, including tequila. While blanco tequilas may be considered healthier, excessive consumption can still have negative effects on our health, such as liver damage and increased risk of certain diseases.

If you’re looking for a healthier option when it comes to tequila, blanco or silver tequilas are generally considered the better choice. They are often free from potentially harmful compounds introduced during barrel aging and may have fewer calories and less sugar compared to aged tequilas. However, remember to enjoy tequila in moderation and make informed choices based on your own preferences and health goals.