Moving a NordicTrack EXP 7i treadmill can be a bit challenging due to its size and weight. However, with some careful planning and the right technique, you can safely move it to your desired location. Here’s a step-by-step guide on how to move a NordicTrack EXP 7i treadmill:
1. Prepare the area: Before moving the treadmill, make sure you have a clear pathway from its current location to the new one. Remove any obstacles or tripping hazards along the way to ensure a smooth and safe transfer.
2. Secure the power cord: Unplug the treadmill from the power source and securely wrap the power cord using twist ties or Velcro straps. This will prevent it from getting tangled or causing accidents during the move.
3. Fold the treadmill: Most NordicTrack treadmills, including the EXP 7i, are designed to be foldable for easy storage and transportation. To fold the treadmill, hold on to the handrails firmly and locate the latch or lever that unlocks the folding mechanism. Gently release the latch and carefully fold the treadmill deck upwards until it locks into place.
4. Tilt the treadmill back: Once the treadmill is folded, hold on to the handrails for stability and gently pull back to tilt the treadmill back. This will allow the treadmill to fully rest on its wheels, making it easier to move.
5. Move the treadmill: With the treadmill tilted back on its wheels, begin moving it to its new location. Make sure to maintain a firm grip on the handrails and use your body weight to control the movement. It’s always a good idea to have someone assist you in pushing or guiding the treadmill, especially if it’s heavy or if there are obstacles to maneuver around.
6. Lower the treadmill: Once you’ve reached the desired location, carefully lower the treadmill by slowly releasing the tilt pressure on the handrails. Make sure to lower it gently to avoid any sudden movements or damage to the treadmill or your flooring.
7. Unfold the treadmill: With the treadmill in its new location, gently unfold the deck by releasing the locking mechanism. Ensure that it locks securely into place before proceeding.
8. Reconnect the power cord: Once the treadmill is in position, plug the power cord back into a suitable outlet. Ensure that there is enough space for the treadmill to operate safely, with no obstructions around it.
9. Test the treadmill: Before using the treadmill, give it a quick test run to ensure that it’s functioning properly and securely positioned. Check for any unusual noises or vibrations, and make any necessary adjustments if needed.
Remember, moving a treadmill can be physically demanding, so it’s important to take breaks if needed and to lift with proper form to avoid injuries. If you’re unsure about moving the treadmill yourself, it’s always a good idea to seek assistance from a professional or a friend with experience in moving heavy equipment.
Moving a NordicTrack EXP 7i treadmill requires careful planning and proper technique to ensure a safe and successful transfer. By following the steps outlined above, you should be able to move your treadmill to its new location without any issues.