To make a tincture with boneset, you will need some dried or fresh boneset herb and a bottle of 60-proof vodka. Here’s a step-by-step guide on how to make it:
1. Gather the Boneset Herb: Obtain 4 ounces of dried boneset herb or double the amount if using fresh boneset. You can usually find boneset at health food stores or online herbal suppliers. Make sure the herb is chopped or ground into smaller pieces to maximize surface area.
2. Choose a Glass Container: Select a glass container that can be tightly sealed. It’s important to use glass as it won’t react with the alcohol and contaminate the tincture. Make sure the container is clean and dry before use.
3. Add the Boneset to the Container: Place the chopped or ground boneset herb into the glass container. Ensure that the container is large enough to accommodate the herb and leave some space at the top for the vodka.
4. Pour in the Vodka: Take a pint (16 ounces) of 60-proof vodka and carefully pour it over the boneset in the glass container. The vodka should fully cover the herb. It’s best to use 60-proof vodka as it has a higher alcohol content, which helps extract the medicinal properties from the herb.
5. Seal the Container: Close the container tightly to prevent any air or moisture from entering. Shake the container gently to ensure the vodka is well-distributed among the boneset herb.
6. Label and Date the Tincture: It’s essential to label the tincture with the herb used, the date of preparation, and any other relevant information. This will help you keep track of your tincture and its potency.
7. Store in a Cool, Dark Place: Place the sealed container in a cool, dark location, such as a cupboard or pantry. Avoid exposure to direct sunlight as it can degrade the tincture over time. Let the tincture steep for at least four to six weeks, shaking the container occasionally to promote extraction.
8. Strain and Bottle: After the steeping period, strain the tincture using a fine mesh strainer or cheesecloth. Squeeze out as much liquid as possible from the herb. Transfer the tincture into amber glass dropper bottles for convenient use. Amber glass helps protect the tincture from light exposure.
9. Usage and Storage: Your boneset tincture is now ready to use. Typically, tinctures are taken orally by diluting a few drops in water or juice. Store the tincture in a cool, dark place to maintain its potency and longevity.
It’s important to note that while boneset is traditionally used for its medicinal properties, it’s always advisable to consult with a healthcare professional or herbalist before using any herbal remedies, especially if you have any underlying health conditions or are taking medications.