How do you get glyphosate out of your body?

Answered by John Hunt

To effectively remove glyphosate from your body, it’s important to support your liver’s detoxification processes and promote a healthy gut microbiota. Here are some steps you can take:

1. Increase Fiber Intake: Consuming fiber-rich foods is essential for promoting regular bowel movements and eliminating toxins from the body. Opt for whole grains, fruits, vegetables, and legumes. Adding psyllium husk or ground flaxseeds to your diet can also help increase fiber intake.

2. Support Liver Health: Glyphosate can put a burden on the liver, so it’s crucial to support its detoxification functions. One effective way is by taking a liver-supporting supplement. I personally recommend Uckele DIM-X, as it contains key nutrients like DIM (diindolylmethane), broccoli sprout extract, and N-acetylcysteine, which aid in detoxification processes.

3. Consume Probiotic Foods: Glyphosate has been shown to disrupt the gut microbiota, which plays a crucial role in overall health and detoxification. Consume fermented foods like yogurt, sauerkraut, kefir, and kimchi, as they contain beneficial bacteria that can help repopulate and restore the gut microbiota. Alternatively, you can also consider taking a high-quality probiotic supplement.

4. Detoxify with Herbal Support: Certain herbs have been found to support the body’s detoxification pathways. Milk thistle, dandelion root, and burdock root are known for their liver-detoxifying properties. You can incorporate these herbs into your diet through teas or supplements. Consult a healthcare professional for guidance on proper dosage and usage.

5. Stay Hydrated: Drinking an adequate amount of water is vital for flushing out toxins, including glyphosate, from your body. Aim to drink at least eight glasses of water per day to support optimal detoxification.

6. Practice Sweating: Sweating can aid in the elimination of toxins through the skin. Engage in activities that induce sweating, such as exercise, sauna sessions, or hot baths. Just make sure to hydrate properly before and after sweating to maintain electrolyte balance.

7. Consider Detoxification Protocols: If you suspect significant glyphosate exposure or want to further support your body’s detoxification, you may consider working with a healthcare professional who specializes in detoxification protocols. They can guide you through specific steps and recommend targeted supplements or treatments to support your detoxification process.

Remember, everyone’s body is unique, so it’s important to listen to your own body’s needs and consult with a healthcare professional before making any significant changes to your diet or supplement regimen.