To sync your Apple Health with iFIT, follow these steps:
1. Launch the iFIT app on your iPhone: Find the iFIT app on your home screen and tap on it to open it.
2. Access the menu: Once the iFIT app is open, look for the three lines in the top left corner of the screen. Tap on these lines to access the menu.
3. Go to Settings: Within the menu, you should see a “Settings” option. Tap on this to open the settings page.
4. Navigate to Connected Apps: Within the settings page, you will find various options. Look for “Connected Apps” and tap on it to proceed.
5. Select Apple Health: On the Connected Apps screen, you will see a list of different apps and services that can be connected to iFIT. Look for “Apple Health” in the list and tap on it to select it.
6. Connect Apple Health: After selecting Apple Health, you will see a “Connect” button. Tap on this button to begin the syncing process.
7. Grant permissions: You may be prompted to grant permissions for iFIT to access your Apple Health data. Follow the on-screen instructions and grant the necessary permissions.
8. Syncing complete: Once you have granted the permissions, iFIT will start syncing with Apple Health. This process may take a few moments, so be patient. Once the syncing is complete, you should see a confirmation message or a checkmark indicating that the connection is successful.
By syncing iFIT with Apple Health, you can track your fitness data from iFIT workouts, such as steps, distance, heart rate, and calories burned, and have it integrated into the Apple Health app. This allows you to have a comprehensive view of your fitness progress and goals in one place.
Remember to keep both the iFIT app and Apple Health app updated to ensure smooth syncing and accurate data transfer between the two platforms.
I hope this guide helps you sync your Apple Health with iFIT successfully! Enjoy tracking your fitness journey and reaching your health goals.