How do I set my thermostat in the winter?

Answered by Willian Lymon

Setting your thermostat in the winter is an important aspect of maintaining a comfortable and energy-efficient home. The ideal temperature will vary depending on your personal preferences, the insulation of your home, and your energy-saving goals. However, I can offer some general recommendations to help you find the right balance.

1. Daytime setting when someone is home: If you or someone in your household is at home during the day, setting the thermostat to around 72°F (22°C) is a good starting point. This temperature provides a comfortable environment for most people. However, if you prefer a slightly cooler indoor temperature, aiming for 68°F (20°C) can still keep you cozy while saving energy.

2. Nighttime setting or when everyone is away: When you’re asleep at night or if everyone is away from home during the day, it’s advisable to lower the thermostat setting. A temperature range of 66°F (19°C) to 62°F (17°C) is generally recommended. This cooler setting can help conserve energy while you’re not actively using or occupying the space.

3. Consider your personal comfort: Keep in mind that these temperature recommendations are not set in stone. Everyone has different comfort levels, so it’s essential to find what works best for you and your household. Experiment with different settings to strike the right balance between comfort and energy savings.

4. Use programmable or smart thermostats: If you have a programmable or smart thermostat, take advantage of its features to optimize your heating settings. These devices allow you to schedule temperature changes throughout the day, automatically adjusting the temperature when you’re away or asleep. This way, you can ensure a comfortable temperature when you need it while saving energy during periods of inactivity.

5. Optimize for energy savings: If reducing energy consumption and lowering heating costs are your primary goals, you can adjust the thermostat even further. For example, lowering the temperature by 1°F (0.5°C) can save about 1% on your heating bill. However, it’s important to find a balance where you’re comfortable while still achieving energy savings.

6. Dress accordingly: Remember that adjusting the thermostat is not the only way to stay warm in winter. You can also dress appropriately for the temperature indoors, such as wearing warm clothing or using blankets. By layering up, you can set the thermostat a bit lower without sacrificing comfort.

Setting your thermostat in the winter depends on factors such as your daily routine, personal preferences, and energy-saving goals. Starting with 72°F (22°C) during the day, 66°F (19°C) at night or when away, and adjusting based on your comfort can provide a good starting point. Utilizing programmable or smart thermostats and considering other ways to stay warm can also contribute to energy efficiency. Remember to find the right balance that works for you and your household.