Do you pee when you push the baby out?

Answered by Willian Lymon

It is not uncommon for women to experience temporary loss of bladder control after giving birth. This is often due to the stretching and weakening of the pelvic floor muscles during a vaginal delivery. These muscles play a crucial role in supporting the bladder and controlling urinary function.

When you push the baby out during delivery, the pressure exerted on the pelvic floor can cause the muscles to become overstretched and weakened. This can result in difficulties with bladder control, leading to leaks or involuntary urination.

It’s important to note that this is a normal occurrence and should improve over time as the pelvic floor muscles regain strength. However, it can take some time for the muscles to tighten up again, and during this period, it is common to experience some urinary leakage.

To help speed up the recovery of your pelvic floor muscles, you can perform Kegel exercises. These exercises involve contracting and relaxing the muscles that control urination. Regular practice of Kegels can help strengthen the pelvic floor muscles and improve bladder control.

In addition to Kegel exercises, there are other measures you can take to manage bladder control issues after giving birth. Using absorbent pads or underwear can provide protection against leaks and give you peace of mind. It may also be helpful to empty your bladder frequently, as holding urine for too long can put additional strain on the weakened pelvic floor muscles.

If you continue to experience persistent bladder control problems or if they worsen over time, it is advisable to consult with your healthcare provider. They can assess your condition and provide further guidance or recommend additional treatments, such as pelvic floor physical therapy.

Remember, bladder control issues after childbirth are common and temporary. With time, patience, and the right exercises, you can regain control over your bladder function and minimize any leaks or accidents.