Do cranberry pills make your pee red?

Answered by Stephen Mosley

Cranberry pills, like cranberry juice, can sometimes cause a change in the color of urine. However, it is important to note that this change in color is typically not a cause for concern.

Cranberries contain a pigment called anthocyanin, which can give urine a reddish or pinkish hue. When you consume cranberry pills or juice, this pigment can be excreted in your urine, leading to a temporary change in color. This phenomenon is known as “cranberry urine” or “cranberry-colored urine.”

It is important to understand that cranberry urine is harmless and usually resolves on its own after a short period of time. However, if you notice any other symptoms such as pain or discomfort while urinating, blood in the urine, or changes in urinary frequency, it is advisable to consult a healthcare professional, as these could be signs of an underlying urinary tract infection or other medical condition.

In some cases, certain individuals may be more prone to experiencing cranberry urine than others. Factors such as individual metabolism, frequency and amount of cranberry consumption, and overall hydration levels can influence the intensity and duration of cranberry-colored urine.

It is worth noting that cranberry pills are often taken for their potential health benefits, particularly in preventing urinary tract infections. Cranberries contain compounds that can help prevent bacteria from adhering to the walls of the urinary tract, reducing the risk of infection. While cranberry pills may not be as effective as direct cranberry juice in this regard, they can still provide some of the same benefits.

If you are concerned about cranberry-colored urine or have any questions about the use of cranberry pills, it is always a good idea to consult with a healthcare professional. They can provide personalized advice based on your specific circumstances and address any concerns you may have.

Cranberry pills can indeed cause a temporary change in the color of urine, leading to a reddish or pinkish hue. This phenomenon, known as cranberry urine, is generally harmless and resolves on its own. However, if you experience any other symptoms or are unsure about the cause of the color change, it is best to seek medical advice.