You can manually add exercise to the Fitbit app. The process is fairly simple and allows you to track your workouts even if you don’t have a compatible Fitbit device or if you forgot to wear it.
To manually add exercise, start by opening the Fitbit app on your smartphone or tablet. Once you’re on the main dashboard, you should see a tile labeled “Exercise” or something similar. Tap on that tile to access the exercise tracking feature.
In the exercise section, you’ll find a timer icon located in the top right corner. Tap on this timer icon to manually add or start tracking your exercise. A list of different exercise options will appear, and you can either scroll through them or use the search function to find a specific exercise.
Once you’ve selected your exercise, you’ll be prompted to enter the start time and duration of your workout. This information helps the app calculate the calories burned during your exercise session. Depending on the exercise you choose, there may be additional options to enter distance or customize the number of calories burned.
After you’ve entered all the necessary information, tap on the “Save” or “Done” button to add the exercise to your Fitbit app. The app will then use the provided details to update your exercise log and provide you with accurate data on your activity.
Manually adding exercise to the Fitbit app can be particularly useful if you engage in activities that are not easily tracked by a fitness device, such as yoga, weightlifting, or swimming. It allows you to keep a comprehensive record of your workouts and monitor your progress over time.
Furthermore, manually adding exercise can also be helpful if you forgot to wear your Fitbit device or if it’s not compatible with certain types of exercise. By manually inputting the details, you can still keep track of your activity and ensure that your fitness goals are accurately reflected in the app.
In my personal experience, I have found the manual exercise tracking feature in the Fitbit app to be quite convenient. There have been times when I’ve forgotten to wear my Fitbit or engaged in activities that are not easily tracked by a device. Being able to manually add exercise allows me to maintain a complete record of my workouts and stay on top of my fitness goals.
The Fitbit app provides the option to manually add exercise, allowing you to track your workouts even if you don’t have a compatible Fitbit device or if you forgot to wear it. By following a few simple steps, you can input the start time, duration, and other relevant information to accurately record your exercise and monitor your progress. This feature is particularly useful for activities that are not easily tracked by a fitness device and ensures that your fitness goals are accurately reflected in the app.