Are period cramps worse breastfeeding?

Answered by Michael Wilson

In my personal experience, I can say that the days following the birth of my second child were quite intense. While breastfeeding, I noticed that the cramps I experienced felt similar to menstrual cramps, but were actually more intense. It was a bit surprising, as I had not experienced this level of discomfort with my first child.

I remember feeling a bit confused and worried at first, wondering if something was wrong. However, after doing some research and speaking with my healthcare provider, I learned that these cramps were actually quite normal. They are known as afterpains, and they occur as the uterus contracts and returns to its pre-pregnancy size.

Breastfeeding can actually trigger these afterpains, as the release of the hormone oxytocin during breastfeeding stimulates uterine contractions. This is actually a good thing, as it helps the uterus heal and reduces the risk of postpartum bleeding.

The intensity of these afterpains can vary from woman to woman, and can also depend on factors such as the number of pregnancies and the length of time between them. In my case, having already given birth before, my uterus had to work a bit harder to return to its pre-pregnancy state.

I found that these cramps were most intense during the first few days after giving birth, and gradually subsided over time. They were most noticeable when I was breastfeeding, but I also experienced them during other times, such as when my baby was nursing less frequently or when I was pumping milk.

While the afterpains were uncomfortable, I found some relief in knowing that they were a normal part of the postpartum period. I also discovered a few strategies that helped alleviate the discomfort. Gentle abdominal massage, warm compresses, and over-the-counter pain relievers recommended by my healthcare provider were all helpful in managing the cramps.

It’s important to note that while these afterpains can be uncomfortable, they typically subside within a week or two. If you are experiencing severe or prolonged pain, or if you have any concerns, it’s always best to reach out to your healthcare provider for guidance and support.

While breastfeeding, it is common to experience more intense, menstrual-like cramps in the days immediately following the birth of your second (or third or fourth) baby. These afterpains are a normal part of the postpartum period and occur as the uterus contracts and returns to its pre-pregnancy size. While they can be uncomfortable, they typically subside within a week or two. If you have any concerns or experience severe pain, it’s important to consult with your healthcare provider.