In my experience, low fat cream cheese does not taste exactly the same as regular cream cheese. The reduction in fat content can result in a slightly different flavor and texture. Regular cream cheese has a rich and creamy taste, while low fat cream cheese can be slightly tangier and less smooth.
However, I must clarify that the taste difference may not be significant enough to be noticeable in all recipes or applications. For example, when using cream cheese as an ingredient in baked goods like cheesecakes or frosting, the other flavors and ingredients can mask any subtle differences in taste. In these cases, low fat cream cheese can be a suitable substitute, especially if you are looking to reduce the overall fat content of the dish.
On the other hand, if you are planning to spread cream cheese on bagels or use it in a savory dip, the taste difference may be more noticeable. Regular cream cheese tends to have a richer and creamier mouthfeel, while low fat cream cheese can be slightly firmer and less indulgent. However, this is a matter of personal preference, and some people may find the taste and texture of low fat cream cheese perfectly enjoyable.
When it comes to choosing the right cream cheese for a less fatty cheesecake, I would recommend using either light cream cheese or Neufchatel (1/3 less fat) cream cheese. These options have a lower fat content compared to regular cream cheese but still retain a similar taste and texture. They can be used as a direct substitute in cheesecake recipes without compromising the overall flavor and texture of the dessert.
It is worth noting that there are also other alternatives available in the market, such as vegan cream cheese or Greek yogurt cream cheese, which offer even lower fat options. These alternatives can be suitable for individuals with specific dietary preferences or restrictions. However, it’s important to keep in mind that these substitutes may have a slightly different taste and texture compared to traditional cream cheese.
Ultimately, the choice between low fat cream cheese and regular cream cheese depends on your personal preferences and dietary goals. If you are looking for a cheesecake with a lower fat content, using light cream cheese or Neufchatel cream cheese can be a good option. However, if you prioritize taste and texture over fat content, regular cream cheese may be the better choice.