Which vegetable chips are healthiest?

Answered by Antonio Sutton

When it comes to choosing the healthiest vegetable chips, there are a few factors to consider. First and foremost, it’s important to look for chips that are made with real vegetables as the main ingredient. Avoid chips that are primarily made with processed flours or fillers. Additionally, it’s important to check the nutritional information and ingredients list to make sure there are no added sugars or unhealthy additives.

Based on these criteria, here are my top 6 picks for the healthiest vegetable chips:

1. Forager Wasabi Greens: These chips are made with a blend of green peas, navy beans, and black beans. They are gluten-free, non-GMO, and contain no added sugars. The wasabi flavor adds a nice kick and the chips have a satisfying crunch.

2. Cassava Crunch Seeds: These chips are made with cassava, a root vegetable that is rich in fiber and nutrients. They are gluten-free, vegan, and contain no artificial ingredients. The seeds add a unique texture and the chips are lightly seasoned for a tasty snack.

3. SunChips Veggie Harvest Farmhouse Ranch: These chips are made with a blend of whole grains and real vegetables like tomatoes, spinach, and red bell peppers. They are non-GMO and contain no artificial flavors or preservatives. The farmhouse ranch flavor is delicious and the chips have a good amount of crunch.

4. Terra Original: These chips are made with a mix of root vegetables like sweet potatoes, taro, and batata. They are gluten-free, vegan, and contain no artificial ingredients. The chips have a distinctive earthy flavor and a satisfying crunch.

5. Simply Tostitos Black Bean: These chips are made with black beans and a blend of whole grains. They are gluten-free, non-GMO, and contain no artificial flavors or preservatives. The black beans add a protein boost and the chips have a nice crunch.

6. Beanfields Sea Salt: These chips are made with a blend of black beans and navy beans. They are gluten-free, vegan, and contain no artificial ingredients. The sea salt flavor is simple and the chips have a light, crispy texture.

When looking for the healthiest vegetable chips, opt for those made with real vegetables, minimal added sugars, and no unhealthy additives. The options listed above provide a variety of flavors and textures to satisfy your snack cravings while still being a healthier choice. Remember to always check the nutritional information and ingredients list to make sure the chips align with your dietary needs and preferences.