Ancient city dwellers had a diverse diet consisting of various meats, dairy products, grains, and plants. This information is based on studies conducted on food remnants found in archaeological shards. These shards have provided valuable insights into the food habits of our ancestors.
One key finding from these studies is the presence of proteins from barley, wheat, and peas. This suggests that these grains were a significant part of the ancient city dwellers’ diet. Barley and wheat were commonly used to make bread, porridge, and other grain-based dishes. Peas, on the other hand, were likely consumed as a source of protein and as a vegetable.
In addition to grains, the shards also revealed traces of different animal meats. This indicates that ancient city dwellers consumed a variety of meat sources. The specific types of meat varied depending on the region and availability of resources. For example, in coastal areas, fish and shellfish would have been prominent, while inland regions might have relied more on land animals like cattle, sheep, and pigs.
Moreover, the presence of milk proteins in the shards suggests that dairy products were also consumed. Milk from animals such as cows, goats, and sheep would have been used to make cheese, yogurt, and other dairy-based products. These items would have provided a valuable source of nutrition, especially in terms of calcium and protein.
It is important to note that the diet of ancient city dwellers would have been influenced by factors such as geographical location, social status, and cultural practices. For instance, wealthier individuals might have had access to a wider variety of foods, including exotic meats and spices. In contrast, those with lower socio-economic status may have relied more on staple grains and locally available resources.
To summarize the findings, the studies on ancient shards indicate that city dwellers had a varied diet consisting of meats, dairy products, grains, and plants. The presence of proteins from barley, wheat, and peas suggests the consumption of these grains. Traces of different animal meats and milks indicate the inclusion of various protein sources in their diet. However, it is essential to consider the contextual factors that could have influenced the specific food choices of ancient city dwellers.