What veggies are safe for beardies?

Answered by James Kissner

When it comes to feeding bearded dragons, it’s important to provide them with a variety of safe and nutritious vegetables. Here are some veggies that are generally considered safe for beardies:

1. Leafy Greens: Leafy greens such as collard greens, kale, mustard greens, and dandelion greens are excellent choices for bearded dragons. These greens are rich in vitamins and minerals and can be a staple in their diet.

2. Squash: Butternut squash and acorn squash are safe options for bearded dragons. These vegetables are high in fiber and contain essential nutrients like Vitamin A and C.

3. Bell Peppers: Bell peppers, whether red, green, or yellow, can be included in your beardie’s diet. They are low in oxalates and provide Vitamin C, which is beneficial for their overall health.

4. Carrots: Carrots are a good source of Vitamin A and can be fed to bearded dragons in moderation. It’s important to chop them into small, manageable pieces to prevent choking hazards.

5. Sweet Potatoes: Sweet potatoes are packed with nutrients and can be a great addition to your beardie’s diet. Just ensure that they are cooked thoroughly before feeding them to your pet.

6. Cucumber: Cucumbers are hydrating and low in oxalates, making them a safe vegetable for bearded dragons. However, it’s essential to remove the seeds before feeding them to your pet.

7. Zucchini: Zucchini is another safe vegetable that can be fed to bearded dragons. It is low in oxalates and provides hydration due to its high water content.

8. Green Beans: Green beans are a good source of fiber and can be included in your beardie’s diet. Make sure to cook them before feeding to improve digestibility.

9. Peas: Peas are a great source of protein and can be offered as an occasional treat to your bearded dragon. However, it’s important to remove the outer shell before feeding.

10. Radish Greens: The leafy tops of radishes can be fed to bearded dragons in moderation. They are rich in nutrients and add variety to their diet.

It’s crucial to remember that while these vegetables are generally safe for bearded dragons, each dragon may have different preferences and tolerances. It’s always a good idea to introduce new foods gradually and monitor your pet’s response. Additionally, be sure to wash all vegetables thoroughly to remove any potential pesticides or contaminants.

In my personal experience, I have found that my bearded dragon enjoys a mixture of collard greens, kale, bell peppers, and squash. I like to chop the vegetables into small, bite-sized pieces and offer them in a shallow dish. It’s important to remove any uneaten food after a few hours to maintain cleanliness and prevent spoilage. By providing a diverse and nutritious diet, you can ensure the health and happiness of your bearded dragon.