What should I set my Nest thermostat to?

Answered by Robert Flynn

When it comes to setting your Nest thermostat, there are a few factors to consider in order to find the ideal temperature for your home. While the recommended temperature for energy efficiency is 68 degrees Fahrenheit, it’s important to adjust this based on your specific needs and preferences.

1. Consider your comfort: The recommended temperature of 68 degrees is a good starting point, but it’s important to find what is most comfortable for you and your family. Some people may prefer a slightly cooler or warmer temperature, so it’s important to find the right balance that keeps you comfortable without wasting energy.

2. Adjust for sleep and away times: Energy.gov suggests lowering the thermostat while you’re asleep or away from home to save energy. While you’re asleep, it is recommended to set the temperature a few degrees cooler than your awake temperature. This can help save energy while still ensuring a comfortable sleeping environment. Similarly, when you’re away from home, you can lower the temperature further to conserve energy.

3. Personalize your schedule: If you have a smart thermostat like the Nest, you can program a schedule that aligns with your daily routine. This allows you to set different temperatures for different times of the day, ensuring optimal comfort while minimizing energy usage when you don’t need it. For example, you can set the temperature to be warmer during the evening hours when everyone is home, and lower it during the night or when you’re away during the day.

4. Consider energy savings: While finding the right temperature for your comfort is important, it’s also crucial to consider energy savings. Lowering the temperature even a few degrees can result in significant energy savings over time. According to Energy Star, for every degree you lower the temperature in the 60-70 degree range, you can save up to 5% on heating costs.

5. Pay attention to humidity: Along with temperature, it’s important to consider humidity levels in your home. Dry air can make a room feel colder, while higher humidity levels can make it feel warmer. Adjusting your thermostat to maintain a comfortable humidity level, typically between 30-50%, can enhance your overall comfort and reduce the need to adjust the temperature too often.

Remember, finding the ideal temperature is a personal choice and can vary from person to person. It’s important to consider factors such as personal comfort, energy savings, and humidity levels when setting your thermostat. By finding the right balance, you can create a comfortable and energy-efficient environment in your home.