What should I be doing with my newborn everyday?

Answered by Jeremy Urbaniak

As a parent, there are several activities you can engage in with your newborn every day to promote their development and strengthen your bond. Here are some suggestions:

1. Reading and telling stories: Even though your baby may not understand the words yet, reading aloud to them has many benefits. It helps them become familiar with the rhythm and cadence of language, introduces them to new vocabulary, and sets the foundation for a love of reading. Choose books with bright pictures and simple text, and make it a cozy and interactive experience by cuddling with your baby while you read.

2. Talking and narrating: Babies are like sponges, absorbing everything around them. Talk to your baby throughout the day, describing what you’re doing, the objects they see, and the sounds they hear. This helps them understand that words have meaning and builds their vocabulary. For example, during diaper changes, you can talk about how you’re cleaning them and how it helps them stay comfortable.

3. Singing and listening to music: Music has a soothing effect on babies and can also aid in their language development. Sing lullabies, nursery rhymes, or any songs you enjoy. You can also play soft music in the background while you interact with your baby. This exposure to different sounds and melodies helps them develop their auditory skills.

4. Tummy time: Tummy time is essential for your baby’s physical development. It helps strengthen their neck and shoulder muscles, improves their motor skills, and prepares them for crawling and other milestones. Place your baby on their tummy for short periods throughout the day, gradually increasing the duration as they become more comfortable. Get down on their level, talk to them, and provide toys or mirrors to keep them engaged.

5. Sensory play: Engage your newborn’s senses by providing age-appropriate toys and activities. Mobiles with contrasting colors, soft toys with different textures, rattles, and musical toys can all stimulate their senses and encourage exploration. You can also introduce simple activities like blowing bubbles, gently tickling their feet, or playing peek-a-boo to enhance their sensory experiences.

6. Gentle massage and skin-to-skin contact: Massaging your baby using gentle strokes can be a calming and bonding activity. Use baby-safe oils and make sure to be gentle and responsive to your baby’s cues. Skin-to-skin contact, particularly in the early months, is incredibly beneficial for both you and your baby. It helps regulate their body temperature, promotes bonding, and can have a positive impact on their overall well-being.

7. Establish routines: Newborns thrive on routine, as it provides them with a sense of security and predictability. Establishing consistent daily routines for feeding, sleeping, and playtime can help your baby feel more settled. It also allows you to create regular opportunities for interaction and stimulation throughout the day.

Remember, every baby is unique, and it’s important to follow their cues and adapt activities to their individual needs and preferences. Enjoy this precious time with your newborn and cherish the moments of connection and growth as you embark on this incredible journey together.