What should bearded dragons eat the most?

Answered by Douglas Hiatt

The diet of adult bearded dragons should primarily consist of plants and vegetation, with a smaller portion of animal matter and insects. It is important to strike a balance between these food groups to ensure the bearded dragon maintains a healthy weight and avoids becoming obese.

Plants and vegetation should make up the majority of an adult bearded dragon’s diet. This can include a variety of leafy greens such as collard greens, mustard greens, dandelion greens, and kale. These greens are packed with essential nutrients and fiber that help promote digestion and overall health. It is important to provide a diverse selection of greens to ensure a well-rounded diet.

In addition to leafy greens, adult bearded dragons can also benefit from the consumption of vegetables. This can include options such as bell peppers, carrots, squash, and sweet potatoes. These vegetables provide additional vitamins and minerals that contribute to the overall nutritional needs of the bearded dragon.

When it comes to animal matter and insects, these should be offered in smaller amounts compared to plant-based foods. Bearded dragons are omnivorous, meaning they can consume both plant and animal matter. However, too much animal protein can lead to obesity and other health issues.

In terms of animal matter, options such as cooked chicken, turkey, or fish can be provided occasionally as a treat. It is important to remove any bones and seasonings before offering these to the bearded dragon. It is also crucial to ensure that the animal matter is cooked thoroughly to avoid any potential bacterial contamination.

Insects can be offered as a source of protein, but they should not be the main component of the diet. Options such as crickets, mealworms, and dubia roaches can be provided as live or gut-loaded insects. Gut-loading involves feeding the insects with nutritious foods before offering them to the bearded dragon, ensuring that the dragon receives the maximum nutritional benefit.

It is important to note that the size of the insects should be appropriate for the size of the bearded dragon. Larger insects can be offered to adult bearded dragons, while smaller ones are more suitable for younger dragons. It is also crucial to avoid feeding wild-caught insects, as they may carry parasites or pesticides.

Adult bearded dragons should primarily consume plants and vegetation, with a smaller portion of animal matter and insects. This balanced diet ensures they receive all the necessary nutrients for their overall health and well-being. Monitoring their weight and adjusting their diet accordingly is essential in preventing obesity and other health issues.