What is the healthiest wine to drink daily?

Answered by John Hunt

The healthiest wines to drink daily are those with lower sugar content. Brut Champagne is a great option, as it is typically drier and has a lower sugar content compared to other types of Champagne. Cava, a sparkling wine from Spain, is another good choice as it is also known for being dry and having less sugar.

When it comes to still wines, pinot grigio and sauvignon blanc are both good options. These wines tend to be crisp and refreshing, with lower sugar levels compared to sweeter varieties. The lower sugar content contributes to their lower calorie count, making them a healthier choice for daily consumption.

On the other hand, wines that are higher in residual sugar should be consumed in moderation. Moscato, for example, is a sweet wine that typically has a higher sugar content. While it can be enjoyed on occasion, it may not be the best choice for daily consumption due to its higher calorie and sugar content.

Port is another wine that is higher in sugar content. It is a fortified wine that is often enjoyed as a dessert wine. While it can be a delicious treat, it is not recommended for daily consumption due to its higher sugar and alcohol content.

If you’re looking for a healthier wine to drink daily, opt for wines with lower sugar content such as brut Champagne, cava, pinot grigio, and sauvignon blanc. These wines can be enjoyed in moderation and provide a lighter, refreshing option compared to sweeter varieties. Remember to always drink responsibly and in moderation for overall health and well-being.