What is the best fish for someone who doesn’t like fish?

Answered by Phillip Nicastro

When it comes to finding the best fish for someone who doesn’t like fish, there are a few options that are known for their mild flavors and versatility in cooking. One such fish is tilapia. Tilapia is often considered the mildest tasting fish available. Its flavor is incredibly mild and not fishy at all. This makes it a great choice for those who are not accustomed to the taste of fish or find it off-putting. The mildness of tilapia allows it to easily take on the flavors of whatever it is cooked with, making it a versatile option for a variety of different dishes.

Another fish that is often recommended for those who don’t like fish is cod. Cod has a mild flavor that is slightly sweet, similar to tilapia. Like tilapia, cod is not overpowering in taste and lacks a strong “fishy” flavor. This makes it a great choice for those who are trying to ease into eating fish or who simply prefer a milder taste. Cod can be prepared in numerous ways, such as baking, grilling, or pan-frying, and its mild flavor allows it to pair well with a variety of different seasonings and sauces.

In my personal experience, I have found that both tilapia and cod have been well-received by individuals who typically do not enjoy the taste of fish. These fish have a neutral flavor that is not overpowering, making them more appealing to those who are not fond of fishy flavors. I have prepared both tilapia and cod in various dishes, including grilled with lemon and herbs, baked with a breadcrumb crust, and pan-seared with a garlic butter sauce. In each case, the mild flavor of the fish allowed the other ingredients to shine while still providing a subtle taste of the sea.

It’s important to note that the best fish for someone who doesn’t like fish can vary depending on personal preferences. While tilapia and cod are generally well-received, it’s always a good idea to experiment with different types of fish to find what suits one’s palate best. Some other mild-flavored fish that could be worth trying include sole, haddock, and flounder. Ultimately, the key is to start with fish that have a mild taste and gradually explore different flavors and cooking methods to find what works best for each individual’s palate.