What is included in Lose It premium?

Answered by Cody Janus

Lose It! Premium is a subscription-based service that offers a range of features and benefits to help you achieve your weight loss goals more effectively. With Lose It! Premium, you can expect a personalized weight loss plan, intuitive logging, smart camera functionality, syncing with health apps, and exercise tracking. Let’s dive deeper into what each of these features entails:

1. Personalized Weight Loss Plan: Lose It! Premium provides you with a personalized weight loss plan based on your goals, preferences, and individual needs. This plan takes into account factors such as your current weight, target weight, activity level, and dietary preferences to create a plan that suits you best.

2. Intuitive Logging: Logging your meals and activities is a crucial aspect of successful weight loss. Lose It! Premium offers an intuitive and user-friendly platform for logging your food intake and exercise. You can easily track your daily calorie intake, macronutrients, and water consumption, helping you stay accountable and make informed choices.

3. Smart Camera: One of the standout features of Lose It! Premium is the smart camera functionality. Using your phone’s camera, you can simply snap a picture of your meal, and the app will analyze it to provide accurate nutritional information. This feature saves you time and effort by eliminating the need for manual logging.

4. Sync Health Apps & Track Exercise: Lose It! Premium allows you to sync with popular health apps and devices, such as Fitbit, Apple Health, Garmin, and more. This integration enables you to track your exercise automatically, including steps, workouts, and other physical activities. Seamless syncing ensures that your calorie burn is accurately recorded and incorporated into your overall weight loss plan.

5. Community Support: Losing weight is often easier and more enjoyable when you have a supportive community to lean on. With Lose It! Premium, you gain access to a vibrant online community of like-minded individuals who are on their own weight loss journeys. You can share your progress, seek advice, and find inspiration from others who understand the challenges and triumphs of weight loss.

6. Sync Devices: In addition to syncing with health apps, Lose It! Premium also allows you to connect with various fitness devices, such as fitness trackers and smart scales. This integration further enhances the accuracy of your data and provides a comprehensive view of your progress.

7. Advanced Tracking: Lose It! Premium offers advanced tracking features to help you dig deeper into your habits and make more informed choices. You can track your nutrient intake, set goals for specific nutrients, monitor your progress over time, and even analyze your meal patterns to identify areas for improvement.

8. Meal & Exercise Planning: Planning your meals and workouts in advance is a proven strategy for staying on track with your weight loss goals. Lose It! Premium provides tools and resources to help you create personalized meal plans, access a robust food database for recipe ideas, and design exercise routines tailored to your preferences and fitness level.

Lose It! Premium offers a comprehensive set of features and benefits to support your weight loss journey. From personalized plans and intuitive logging to smart camera functionality and community support, this subscription service is designed to help you achieve long-term success in a sustainable and enjoyable way.