AAROM, in the context of physical therapy, stands for Active Assisted Range of Motion. This term is commonly used by physical therapists to describe a type of movement where the patient actively participates in the motion, but also receives assistance from the therapist or another external source.
During AAROM exercises, the patient is encouraged to move a specific joint or body part through its full range of motion, but if they are unable to do so on their own, assistance is provided to help them complete the movement. This assistance can come in the form of the therapist manually guiding the patient’s limb or using tools such as straps, pulleys, or resistance bands to aid in the movement.
The goal of AAROM exercises is to improve joint mobility, increase muscle strength, and enhance overall functional abilities. By actively participating in the exercise, the patient engages the muscles surrounding the joint, promoting muscle activation and strengthening. The assistance provided during AAROM helps to overcome any limitations or restrictions the patient may have, allowing them to achieve a greater range of motion than they would be able to on their own.
AAROM exercises are often prescribed in situations where the patient has limited mobility or strength due to injury, surgery, or a medical condition. These exercises can be used to target specific joints or body parts, such as the shoulders, knees, or spine, and are tailored to the individual’s needs and abilities.
One example of AAROM exercise is the assisted shoulder flexion. In this exercise, the patient sits or stands with their arm at their side. The therapist stands behind the patient and supports the patient’s arm at the forearm or wrist. The patient is then instructed to actively lift their arm forward, while the therapist provides gentle assistance to help them achieve a full range of motion. This exercise helps to improve shoulder flexibility and strength.
In my personal experience as a physical therapist, I have found AAROM exercises to be highly beneficial for patients who are recovering from orthopedic surgeries, such as joint replacements or repairs. These exercises help patients regain mobility and strength in the affected joint, allowing them to return to their normal activities more quickly and with improved function.
AAROM exercises are an essential component of physical therapy treatment plans. By combining active participation with external assistance, these exercises can help patients improve their range of motion, strengthen their muscles, and enhance their overall physical abilities.