What does a herniated disc between shoulder blades feel like?

Answered by Tom Adger

When I first experienced a herniated disc between my shoulder blades, the pain was excruciating. It felt like a sharp, stabbing sensation whenever I moved my neck. Even the slightest turn or tilt caused a wave of pain to shoot through my upper back.

But it wasn’t just the neck movement that triggered the pain. I also felt a deep ache near or sometimes directly over my shoulder blade. It was as if someone was constantly pressing down on that area, making it difficult to find any relief.

What surprised me the most was how the pain didn’t stop there. It seemed to radiate down my arm, starting from the upper arm and moving all the way to my fingers. The pain was accompanied by a tingling sensation and occasional numbness, which made it even more uncomfortable.

The numbness wasn’t limited to just my fingers, though. It extended along my entire arm, from my shoulder to my elbow and forearm. It was as if the nerves were being compressed or pinched, causing these strange sensations.

I found myself constantly trying to find a position that provided some relief. I would often try to stretch or massage the affected area, but it only provided temporary comfort. The pain would always return, sometimes even stronger than before.

Activities that used to be effortless, like lifting objects or reaching for something on a high shelf, became incredibly challenging. The pain would intensify whenever I attempted these movements, making me hesitant to even try.

As the days turned into weeks, I realized that the pain was not going away on its own. It was affecting my daily life and preventing me from doing the things I loved. That’s when I decided to seek medical help.

After consulting with a doctor and undergoing tests, it was confirmed that I had a herniated disc between my shoulder blades. The discs in my spine had slipped out of place, pressing on the nerves and causing the pain and discomfort I was experiencing.

Understanding the cause of my symptoms helped me make informed decisions about my treatment options. Physical therapy, medication, and in some cases, surgery, were all potential avenues to explore in order to alleviate the pain and regain functionality.

Living with a herniated disc between my shoulder blades has taught me the importance of seeking medical help early on and not ignoring persistent pain. It’s crucial to listen to your body and address any discomfort before it becomes debilitating.

So, if you’re experiencing pain when moving your neck or deep pain near your shoulder blade, along with radiating pain, numbness, and tingling down your arm and fingers, it’s important to consult with a medical professional. They can help diagnose the issue and guide you towards the most appropriate treatment plan for your specific situation.