What are the 5 rules of Yom Kippur?

Answered by Jarrod Smith

Yom Kippur, also known as the Day of Atonement, is one of the most important holidays in the Jewish calendar. It is a day of fasting, repentance, and reflection. During this time, there are five main rules or prohibitions that are observed by those who celebrate Yom Kippur.

The first rule is refraining from eating and drinking. From sundown to sundown, individuals who observe Yom Kippur abstain from consuming any food or beverages. This includes both solid and liquid sustenance. The purpose of this rule is to focus on spiritual matters and to purify the body and soul.

The second rule is avoiding anointing the body with moisturizer or oil. This means that during the 25-hour period of Yom Kippur, individuals do not apply any lotions, creams, or oils to their skin. This is done as a symbol of humility and to redirect one’s focus away from physical appearance.

The third rule is refraining from bathing. On Yom Kippur, individuals do not take baths or showers. This is another way to symbolize humility and to prioritize spiritual matters over physical cleanliness. However, there are exceptions to this rule for health and hygiene reasons, such as washing hands before meals or after using the restroom.

The fourth rule is abstaining from sexual relations. During Yom Kippur, married couples are encouraged to refrain from any sexual activity. This is done to channel one’s energy and focus towards introspection, prayer, and repentance. It is believed that by abstaining from physical pleasure, one can better connect with their spiritual self.

The fifth and final rule is not wearing leather shoes. Instead, individuals typically wear more comfortable footwear, such as cloth or canvas shoes. This practice dates back to ancient times when leather shoes were considered a luxury and a symbol of status. By wearing more humble shoes, individuals demonstrate their willingness to let go of material possessions and focus on spiritual matters.

These five rules of Yom Kippur create a solemn and introspective atmosphere for those who observe the holiday. They serve as reminders to prioritize spiritual growth, repentance, and self-reflection over physical needs and desires. By following these prohibitions, individuals can fully immerse themselves in the observance of Yom Kippur and seek forgiveness for their transgressions.