What are five benefits of sensory play?

Answered by Edward Huber

There are several benefits of sensory play that I have personally experienced with my own child. Here are five of them:

1. Language skills development: Sensory play provides a rich environment for language development. As children explore different textures, smells, and sounds, they are exposed to new vocabulary and concepts. For example, when playing with a sensory bin filled with rice or beans, they can learn words like “grain,” “pour,” or “scoop.” This exposure to language helps build their vocabulary and communication skills.

2. Fine motor skills improvement: Sensory play often involves activities that require fine motor skills, such as pouring, scooping, or manipulating small objects. These activities help strengthen the muscles in their hands and fingers, improving their dexterity and control. For example, when playing with playdough, children use their fingers to manipulate the dough, which helps develop their hand-eye coordination and fine motor skills.

3. Gross motor skills development: While sensory play is often associated with more fine motor activities, it can also involve gross motor skills development. For instance, playing in a sensory bin filled with sand or water can encourage children to use their whole body, such as digging, pouring, or splashing. This type of play helps improve their balance, coordination, and overall physical development.

4. Cognitive growth: Sensory play engages children’s senses and stimulates their cognitive development. It encourages them to explore, problem-solve, and use their imagination. For instance, when playing with sensory materials like slime or kinetic sand, children can experiment with cause and effect, learn about different textures, and engage in imaginative play. This type of play fosters their creativity, critical thinking, and problem-solving skills.

5. Calming effect: Sensory play can have a calming effect on children, especially those who are easily overwhelmed or have sensory processing difficulties. The sensory experiences help them regulate their emotions and reduce stress. For example, playing with a sensory bottle filled with glitter and water can provide a soothing visual experience, promoting relaxation and emotional well-being.

In addition to these benefits, sensory play also fosters social interaction. When children engage in sensory activities together, such as playing with a sensory table or participating in a sensory obstacle course, they learn to take turns, share materials, and collaborate with others. This type of play helps develop their social skills, empathy, and ability to work cooperatively.

Sensory play offers a wide range of benefits for children’s development. From language skills to fine motor and gross motor development, cognitive growth, emotional regulation, and social interaction, sensory play provides a holistic approach to learning and exploration.