Should you ice after laser therapy?

Answered by Robert Dupre

After laser therapy, it is common to experience some swelling and redness, especially with ablative treatments that target the outer layers of the skin. This is a natural response of the body to the laser treatment, as it stimulates the healing process. While these side effects are usually temporary and subside on their own, there are steps you can take to help reduce swelling and minimize redness.

One effective method for reducing swelling and soothing irritated skin is to apply cold compresses or ice packs to the treated area. The cold temperature helps to constrict blood vessels, which can help to reduce swelling and inflammation. It can also provide a numbing effect, which can help to alleviate any discomfort or pain.

To use cold compresses or ice packs, it is important to wrap them in a thin cloth or towel before applying them to the skin. This helps to protect the skin from direct contact with the cold surface, which can cause skin irritation or frostbite. Gently place the cold compress or ice pack on the treated area for about 10-15 minutes at a time, and then remove it for a similar duration before reapplying. This allows the skin to warm up slightly before reapplying the cold compress.

It is important to note that while cold compresses or ice packs can be helpful in reducing swelling and redness, they should not be applied directly to open wounds or broken skin. If you have any concerns or questions about using cold therapy after your laser treatment, it is best to consult with your healthcare provider or the professional who performed the laser treatment for specific advice.

In addition to using cold therapy, there are other measures you can take to help manage swelling and redness after laser therapy. These include:

1. Keeping the treated area clean: Gently cleanse the area with a mild cleanser recommended by your healthcare provider. Avoid using harsh or abrasive products that may further irritate the skin.

2. Applying a soothing moisturizer: Use a gentle, fragrance-free moisturizer to keep the skin hydrated. Look for products that are specifically formulated for post-laser care and contain ingredients like aloe vera or chamomile, which have soothing properties.

3. Avoiding sun exposure: Protect the treated area from direct sunlight and wear sunscreen with a high SPF. Sun exposure can worsen redness and potentially lead to hyperpigmentation or other complications.

4. Avoiding hot showers or baths: Hot water can exacerbate swelling and redness, so it is advisable to take lukewarm showers or baths instead. Pat the skin dry gently with a clean towel, avoiding any rubbing or scrubbing.

5. Keeping the head elevated: If the laser treatment was performed on the face or neck, it can be beneficial to sleep with an extra pillow or prop yourself up to keep the head elevated. This can help reduce fluid accumulation and swelling.

It is important to follow any specific aftercare instructions provided by your healthcare provider or the professional who performed the laser treatment. They may have additional recommendations or precautions based on your individual situation.

Remember that everyone’s healing process is different, and it is normal for the swelling and redness to gradually improve over time. If you have any concerns or if the symptoms worsen or persist for an extended period, it is best to contact your healthcare provider for further evaluation and guidance.