Should I oil steak before searing? This is a common question that many home cooks have when preparing steak. The answer is yes, you should oil the steak before searing it. There are a few reasons why this step is important for achieving that perfect outer texture and preventing the steak from sticking to the pan.
Firstly, oiling the steak helps to create a barrier between the meat and the hot surface of the pan. This barrier helps to prevent the steak from sticking and allows for a more even sear. Without oil, the steak may stick to the pan, making it difficult to flip and resulting in a less desirable crust.
Secondly, the oil helps to enhance the flavor and juiciness of the steak. When the steak is coated in oil, it helps to seal in the moisture and prevent it from evaporating during the cooking process. This can result in a juicier and more flavorful steak.
To oil the steak, start by placing it on a plate or a clean surface. Drizzle a small amount of oil over the steak, making sure to cover all areas. You can use any type of oil that has a high smoke point, such as vegetable oil, canola oil, or avocado oil. Gently massage the oil into the steak, ensuring that it is evenly coated on both sides.
It is important not to use too much oil, as this can cause the steak to become greasy. A little bit of oil goes a long way in creating that perfect crust and preventing sticking.
Once the steak is oiled, you can season it with salt and pepper or any other desired seasonings. Allow the steak to sit at room temperature for a few minutes to allow the oil and seasonings to penetrate the meat before cooking.
When it comes to cooking the steak, preheat your pan over high heat until it is very hot. The hot pan will help to create a nice sear on the steak. Place the oiled steak in the hot pan and allow it to cook for a few minutes on each side, depending on the desired level of doneness.
Remember to let the steak rest for a few minutes after cooking to allow the juices to redistribute throughout the meat. This will result in a more tender and flavorful steak.
Oiling the steak before searing is an important step in cooking a delicious and perfectly seared steak. It helps to prevent sticking, creates a flavorful crust, and enhances the juiciness of the meat. So, don’t forget to drizzle that oil and massage it into the steak before you start cooking. Enjoy your perfectly cooked steak!