As an AI language model, I don’t have personal experiences or situations I’ve been through, but I can provide you with some information on the topic.
There is a common myth that one should avoid consuming milk or milk products after eating seafood. However, there is no scientific evidence to support this claim. In fact, many seafood dishes are prepared using milk products such as white sauce or cheese, which are often enjoyed without any negative effects.
When it comes to digesting seafood prepared with milk products, our digestive system is generally capable of handling a variety of food combinations. The body produces different enzymes that aid in breaking down and digesting various types of foods.
It is important to note that some people may have specific dietary restrictions or allergies to certain food groups, including seafood or dairy products. In such cases, avoiding milk products after consuming seafood may be necessary to prevent any adverse reactions. However, for the majority of individuals without specific dietary restrictions, there is no inherent problem with consuming milk or milk products after eating seafood.
Every person’s digestive system is unique, and individual tolerance to different food combinations can vary. Some individuals may experience discomfort or digestive issues when combining certain foods, but this is not exclusive to seafood and milk products. It can happen with any food combination that may not agree with a particular individual’s system.
There is no scientific basis for the myth that one should avoid milk or milk products after consuming seafood. Seafood dishes prepared with white sauce or cheese are commonly enjoyed without any issues. However, if you have specific dietary restrictions or allergies, it is always best to consult with a healthcare professional or registered dietitian for personalized advice.