How many carbs are in Revolution Hazy Hero?

Answered by John Hunt

Revolution Hazy Hero is a popular IPA that many beer enthusiasts enjoy. However, if you are following a ketogenic diet, it’s important to be mindful of the carbohydrate content in the beverages you consume. Unfortunately, Revolution Hazy Hero is not a keto-friendly option.

In terms of its carbohydrate content, Revolution Hazy Hero contains a relatively high amount of net carbs. Net carbs refer to the total amount of carbohydrates minus the fiber content, which is the portion that affects blood sugar levels. According to my research, Revolution Hazy Hero IPA contains approximately 11.33 grams of net carbs per 240ml serving.

For someone following a standard ketogenic diet, this amount of net carbs can be quite significant. The general recommendation for a keto diet is to consume around 20-50 grams of net carbs per day, depending on individual tolerance and goals. With just one serving of Revolution Hazy Hero, you would already be consuming over 20% of your daily net carb allowance.

It’s important to note that everyone’s carbohydrate tolerance and dietary goals may vary. Some individuals following a more liberal version of the ketogenic diet may be able to include small amounts of higher-carb foods or drinks like Revolution Hazy Hero occasionally. However, if you are aiming for a strict ketogenic diet or trying to achieve and maintain a state of ketosis, it’s best to avoid this particular IPA.

When following a keto diet, it’s crucial to prioritize foods and beverages that are low in carbohydrates and high in healthy fats. This helps your body stay in a state of ketosis, where it relies on fats for fuel instead of carbohydrates. Choosing beverages like water, unsweetened tea, or even low-carb alcoholic options such as vodka or whiskey mixed with sugar-free mixers can be better choices for those on a keto diet.

Revolution Hazy Hero IPA should be avoided on keto due to its high net carb content. It’s always important to be mindful of the nutritional information of the beverages you consume to ensure they align with your dietary goals.