How far back does MyFitnessPal go?

Answered by Douglas Hiatt

MyFitnessPal is a popular app used by millions of people around the world to track their diet, exercise, and overall fitness goals. One common question that users often have is how far back does MyFitnessPal go in terms of storing their data.

Starting from March 1st, 2023, MyFitnessPal will no longer provide access to data that is older than two years. This means that any entries made prior to this date, including food, exercise, and water logs, will no longer be accessible. However, it’s important to note that you will still have access to the last two years of your diary entries, allowing you to review and track your progress over that time period.

While it may be disappointing to lose access to older data, MyFitnessPal has made this decision in order to optimize their platform and ensure a smooth user experience. By removing older data, the app can focus on providing more relevant and up-to-date information to its users.

It’s worth mentioning that even though your older diary entries will no longer be accessible, you will still have access to all other information on your account, including your weight and other measurements that you have logged. This means that you can still track your progress and monitor changes in your body composition over time.

If you have been using MyFitnessPal for a long time, you may have accumulated a significant amount of data in your diary. Losing access to this data can feel like losing a part of your journey or progress. However, it’s important to remember that the ultimate goal of using a fitness tracking app is to make positive changes in your life and maintain a healthy lifestyle.

While it can be helpful to look back on past data for motivation or to analyze trends, it’s also important to focus on the present and future. Use the data you currently have access to as a starting point for setting new goals and making further progress.

MyFitnessPal will retain the last two years of your diary entries, while data older than two years, including food, exercise, and water logs, will no longer be accessible. However, you will still have access to all other information on your account, such as your weight and other measurements logged. Remember to stay focused on your current goals and use the available data to continue making positive changes in your fitness journey.