How do you reassure a stressed dog?

Answered by Willian Lymon

Reassuring a stressed dog requires understanding the cause of their stress and taking appropriate steps to help them calm down. Here are some tips:

1. Give your dog time away: If your dog is feeling overwhelmed or anxious, it can be helpful to give them a quiet space where they can relax and decompress. This could be a separate room or a crate with a comfortable bed and some toys.

2. Exercise your dog: Regular exercise is important for dogs to release pent-up energy and reduce stress. Take your dog for walks, play fetch, or engage in other physical activities that they enjoy. This can help them relax and feel more at ease.

3. Stay nice and calm: Dogs are highly attuned to their owners’ emotions, so it’s important to remain calm and composed when your dog is stressed. Avoid getting frustrated or agitated, as this can escalate their anxiety. Instead, speak softly and use a soothing tone of voice to help them feel reassured.

4. Keep your dog entertained: Boredom can contribute to stress in dogs, so provide them with plenty of mental stimulation and enrichment. This can be through puzzle toys, interactive games, or training exercises. Engaging their mind can help distract them from their stress and promote relaxation.

5. Don’t tell them off: When a dog is stressed, it’s important not to scold or punish them. This can further increase their anxiety and erode their trust in you. Instead, focus on positive reinforcement and reward them for calm behavior. This will help build their confidence and reduce stress in the long run.

6. When to see an animal behaviorist: If your dog’s stress is persistent or severe, it may be beneficial to seek professional help from an animal behaviorist. They can assess your dog’s behavior, identify the underlying causes of their stress, and provide a tailored behavior modification plan to help them overcome their anxieties.

7. Puppies in lockdown: Many puppies may be experiencing stress due to the changes brought about by lockdowns and social distancing measures. It’s important to provide them with a consistent routine, socialization opportunities within your household, and positive experiences to help them adjust and alleviate their stress.

8. Separation anxiety in dogs: Separation anxiety is a common cause of stress in dogs when they are left alone. Gradual desensitization and counterconditioning techniques can help them overcome their fear and feel more comfortable when alone. Seeking guidance from a professional can be beneficial in addressing separation anxiety.

Remember, every dog is unique, and what works for one dog may not necessarily work for another. Patience, understanding, and consistency are key when reassuring a stressed dog.