How do I get my uterus back in place?

To address the issue of a prolapsed uterus and get it back in place, there are several options available. The severity of the prolapse will determine the appropriate treatment method, ranging from non-surgical interventions to surgical procedures.

1. Non-Surgical Options:
– Pelvic floor exercises: These exercises, also known as Kegels, can help strengthen the muscles that support the uterus. By regularly practicing these exercises, you may be able to improve the position of your uterus over time.
– Vaginal pessary: A pessary is a device that is inserted into the vagina to provide support to the uterus and prevent it from sagging. It is typically made of silicone and comes in different shapes and sizes. A healthcare professional can help determine the most suitable type of pessary for your specific condition.

2. Surgical Options:
– Laparoscopic surgery: This minimally invasive procedure involves making small incisions and inserting a laparoscope (a thin tube with a camera) and other surgical instruments through the navel. The uterus is then guided back into its correct position and reattached to the supporting ligaments. Laparoscopic surgery offers the advantage of shorter recovery time and less scarring compared to traditional open surgery.
– Abdominal incision: In some cases, an abdominal incision may be necessary for prolapse repair. This approach allows the surgeon to directly access the uterus and surrounding structures to reposition and secure the uterus in place. Abdominal surgery may be recommended for more severe cases or if there are additional complications present.