To change your password on Instagram if you have forgotten it, you can follow these steps:
1. Access Instagram Website: Open a web browser and go to the Instagram website.
2. Click on “Forgot password?”: On the login screen, you will see the username and password fields. Below these fields, you will find the option “Forgot password?”. Click on it.
3. Enter your Email, Phone Number, or Username: In the next step, you will be asked to enter the email address, phone number, or username associated with your Instagram account. Type in the required information.
4. Send Login Link: After entering your email, phone number, or username, click on the “Send Login Link” button. Instagram will then send you a message with instructions on how to reset your password.
5. Check your Email or Phone: Open your email inbox or check your phone messages to find the message from Instagram. It usually arrives within a few minutes. If you don’t see it, check your spam or junk folder.
6. Follow the Instructions: Once you have received the message, open it and read the instructions provided by Instagram. It will typically include a link or a code that you need to use to reset your password.
7. Reset your Password: Click on the link provided in the email or enter the code in the designated field on the Instagram website. This will take you to the password reset page.
8. Choose a New Password: On the password reset page, enter a new password that you would like to use for your Instagram account. Make sure to choose a strong and unique password that you haven’t used before. You may also consider using a password manager to generate and store secure passwords.
9. Confirm the New Password: After entering your new password, re-enter it in the confirmation field to ensure that you have typed it correctly.
10. Save the Changes: Once you have entered and confirmed your new password, click on the “Save” or “Submit” button to finalize the password change.
Congratulations! You have successfully changed your password on Instagram. Now you can log in to your account using your new password and continue enjoying the platform.
It’s important to note that if you have trouble receiving the password reset email or if you no longer have access to the email or phone number associated with your Instagram account, you may need to go through additional steps to regain access to your account. In such cases, it is recommended to visit the official Instagram Help Center for further assistance and guidance.