How do chefs tenderize meat?

Answered by Willian Lymon

Chefs have several methods to tenderize meat, and one popular technique involves using a solution of baking soda and water. This method works by raising the pH on the surface of the meat, which alters the meat’s protein structure and makes it more difficult for the proteins to bond excessively. As a result, the meat stays tender and moist when it’s cooked.

To use this method, chefs typically create a solution by dissolving baking soda in water. The ratio can vary depending on the chef’s preference, but a common guideline is to use about 1 teaspoon of baking soda per 1 cup of water. The meat is then briefly soaked in this solution, allowing the baking soda to work its magic.

The baking soda increases the pH or alkalinity of the meat’s surface. This higher pH causes the proteins in the meat to become more negatively charged, which repels each other and prevents them from bonding tightly. As a result, the proteins are less likely to contract and squeeze out moisture during cooking, leading to a more tender and juicy final product.

It’s important to note that this method is not suitable for all types of meat. It works best for cuts of meat that are naturally tougher, such as beef round, flank steak, or pork shoulder. These cuts contain more connective tissue and collagen, which can be broken down by the alkaline environment created by the baking soda.

However, it’s crucial to exercise caution when using baking soda for tenderizing meat. Leaving the meat in the baking soda solution for too long or using too much baking soda can result in an unpleasant soapy taste. Additionally, the meat can become too tender and lose its desired texture. Therefore, it’s recommended to only soak the meat for a short period, usually no more than 15-30 minutes, and to rinse it thoroughly afterward to remove any residue.

Chefs also have other methods to tenderize meat, such as marinating or using acidic ingredients like citrus juice or vinegar. These methods work by breaking down the proteins in the meat, similar to how the alkaline environment of baking soda affects the meat’s texture. Marinating the meat in an acidic mixture helps to denature the proteins, making them more tender.

Another technique that chefs often employ is to physically tenderize the meat by using a meat mallet or a tenderizing tool. By pounding the meat, they break down the muscle fibers and connective tissue, making the meat more tender.

Chefs have several methods at their disposal to tenderize meat. One popular technique involves using a solution of baking soda and water to raise the pH on the meat’s surface and prevent excessive protein bonding. However, it’s important to use caution and follow proper guidelines to avoid unwanted results. Ultimately, the goal is to achieve a tender and juicy meat dish that will delight the taste buds of those fortunate enough to enjoy it.