The Haakaa can definitely be a helpful tool for increasing milk supply, especially for those struggling with low supply. I have personally used the Haakaa and found it to be a game-changer in my breastfeeding journey.
One of the reasons why the Haakaa is effective for increasing supply is because it helps with milk letdown. Letdown is the process of your milk releasing and flowing during a nursing session. Some women have a slower letdown reflex, which can affect the amount of milk their baby is able to get during a feeding. The gentle suction of the Haakaa can stimulate letdown and help to empty the breasts more effectively, signaling to your body to produce more milk.
Using the Haakaa is also a great way to build a freezer stash. During the early months of breastfeeding, many women have an oversupply of milk. This means that they produce more milk than their baby needs at each feeding. The Haakaa can be used to catch this extra milk that would otherwise go to waste. Simply attach the Haakaa to the opposite breast while nursing or pumping and let it collect the milk. This can be done multiple times a day and over time, you can build up a stash of frozen breast milk.
In addition to using the Haakaa during nursing sessions, you can also use it as a manual pump. If you’re experiencing low supply, you can use the Haakaa to express milk after feedings to help stimulate further milk production. This can be especially helpful if your baby is not fully emptying your breasts during feedings. By using the Haakaa to express any remaining milk, you are signaling to your body that more milk is needed, which can lead to an increase in supply over time.
It’s important to note that while the Haakaa can be a helpful tool in increasing milk supply, it may not be a solution for everyone. Some women may have underlying issues or medical conditions that are affecting their milk supply, and in those cases, it’s important to seek support from a lactation consultant or healthcare provider.
The Haakaa can be a valuable tool for increasing milk supply and building a freezer stash. Its gentle suction can help stimulate letdown and empty the breasts more effectively, while also providing an opportunity to collect extra milk for storage. However, it’s important to remember that every breastfeeding journey is unique, and if you’re struggling with low supply, it’s best to consult with a healthcare professional for personalized support and guidance.