Can you still lift your arm with a torn rotator cuff?

Answered by Frank Schwing

It is possible to still lift your arm with a torn rotator cuff, but the ability to do so may be limited and accompanied by pain. A torn rotator cuff refers to small to medium tears in the tendons that connect the muscles of the rotator cuff to the upper arm bone. These tears can occur due to various reasons such as trauma, overuse, or degeneration.

In the case of small to medium tears, patients often retain some degree of arm movement and functionality. They may still be able to raise their arm, albeit with some difficulty and discomfort. However, it is important to note that just because someone can lift their arm does not necessarily mean that the rotator cuff is intact or functioning properly.

When the rotator cuff is torn, the tendons that connect the muscles to the upper arm bone are weakened or completely severed. This can result in pain, weakness, and limited range of motion. The severity of these symptoms can vary depending on the size and location of the tear.

Patients with small to medium rotator cuff tears may experience pain when lifting their arm, especially when reaching overhead or performing tasks that involve lifting or carrying heavy objects. They may also notice weakness or a feeling of instability in the shoulder. These symptoms may affect their ability to perform certain activities or movements that require full range of motion or strength in the shoulder.

It is important to seek medical attention if you suspect a rotator cuff tear, as early diagnosis and treatment can help prevent further damage and improve outcomes. A healthcare professional, such as an orthopedic specialist or physical therapist, can evaluate the extent of the tear through physical examination, imaging tests, and possibly, arthroscopy.

Treatment options for a torn rotator cuff can vary depending on the severity of the tear and the individual’s specific circumstances. Non-surgical approaches such as rest, physical therapy, pain management, and modified activities may be recommended for small tears. In some cases, surgical intervention may be necessary to repair the torn tendons and restore proper function to the shoulder.

While it is possible to still lift your arm with a torn rotator cuff, the ability to do so may be limited and accompanied by pain. It is important to seek medical attention if you suspect a rotator cuff tear to receive an accurate diagnosis and appropriate treatment.