Can you eat liverwort?

Answered by Douglas Hiatt

Liverwort is a type of plant that is commonly found in moist and shaded areas. While liverwort has been used for various purposes in traditional medicine, its safety for consumption is a subject of concern.

When it comes to consuming liverwort, it is important to note that fresh liverwort is likely unsafe. This is because it can cause a range of side effects, including diarrhea, stomach irritation, and irritation of the kidneys and urinary tract. These side effects can be uncomfortable and potentially harmful to one’s health.

On the other hand, there is limited information available regarding the safety of dried liverwort for consumption. It is unclear whether the drying process alters the chemical composition of the plant and whether it affects its potential side effects. Therefore, it is advisable to exercise caution and avoid consuming dried liverwort until more research is conducted to determine its safety.

It is worth mentioning that liverwort is not commonly consumed as a food source in most cultures. It is primarily known for its use in traditional medicine and as a botanical specimen for study. As a result, there is a lack of culinary traditions or established practices for preparing and consuming liverwort as food.

In terms of personal experiences, I have not come across any instances where liverwort is commonly consumed as a food item. It seems to be more valued for its ornamental and medicinal properties rather than its potential use as a food source.

It is not recommended to eat liverwort, especially in its fresh form. Fresh liverwort can cause digestive issues, stomach irritation, and kidney and urinary tract irritation. The safety of dried liverwort for consumption is uncertain, so it is best to exercise caution and avoid consuming it as food.