After ulnar nerve surgery, you can usually bend your arm. However, it is important to note that the extent of movement and flexibility may be limited initially due to swelling and bruising around the elbow. This swelling and bruising are common post-surgery symptoms and may last for up to two weeks.
During this initial period, it is important to take measures to prevent stiffness in your arm. One way to do this is by frequently moving your fingers. Moving your fingers helps to improve circulation and prevent stiffness from setting in.
In addition to moving your fingers, it is also recommended to actively engage in bending and straightening your elbow, wrist, and fingers. This can be done by performing gentle exercises multiple times a day, right after surgery. Aim to complete 5 or 6 repetitions of bending and straightening your arm, wrist, and fingers to their fullest extent.
By regularly performing these exercises, you can help maintain and improve the range of motion in your arm. However, it is crucial to follow your surgeon’s instructions and not push yourself too hard, as overexertion may hinder the healing process.
It is worth noting that every individual’s recovery process may vary, and it is important to consult with your surgeon or physical therapist for specific guidelines tailored to your condition. They will provide you with the most appropriate exercises and progression plan based on your specific needs.
After ulnar nerve surgery, you can bend your arm, but it may be limited initially due to swelling and bruising. Regular finger movements and specific exercises to bend and straighten the elbow, wrist, and fingers can help prevent stiffness and improve your range of motion. Remember to consult your healthcare provider for personalized guidance throughout your recovery journey.