Can I wear my Apple Watch 7 in the sauna?

Answered by Edward Huber

Water resistance is an important feature of the Apple Watch 7, but it’s essential to understand its limitations. While the watch is designed to withstand water exposure, it’s not recommended to wear it in a sauna or steam room. The extreme heat and humidity in these environments can potentially damage the water resistance seals and compromise the watch’s ability to resist water.

When it comes to water resistance, it’s important to note that it isn’t a permanent condition and may diminish over time. The Apple Watch undergoes rigorous testing to meet specific water resistance standards, but this doesn’t mean it will remain water-resistant indefinitely. The seals and gaskets that provide water resistance can deteriorate over time due to various factors such as wear and tear, exposure to chemicals, or even accidental impacts.

It’s worth mentioning that Apple does not provide a rechecking or resealing service for the water resistance of the Apple Watch. Once the watch’s water resistance is compromised, it cannot be easily restored. Therefore, it’s crucial to avoid activities that may potentially expose the watch to water beyond its intended capabilities.

While it’s understandable that wearing the watch in a sauna or steam room might be tempting, it’s best to err on the side of caution. The high temperatures and humidity in these environments can exceed the watch’s water resistance specifications and increase the risk of damage. Heat can cause the seals to expand or contract, potentially leading to water ingress.

To maintain the water resistance of your Apple Watch, it’s advisable to follow Apple’s guidelines. Avoid exposing the watch to water activities that go beyond its designated capabilities, such as swimming in deep water or engaging in water sports. Additionally, make sure to regularly clean the watch and ensure that the water-resistant seals are intact.

While the Apple Watch 7 offers water resistance, it’s not recommended to wear it in a sauna or steam room. The extreme heat and humidity in these environments can potentially compromise the watch’s water resistance seals. To maintain the water resistance of your Apple Watch, it’s important to adhere to Apple’s guidelines and avoid activities that may exceed its intended capabilities.