Taste the Bold Flavor of Popeyes’ Blackened Chicken Tenders!

If you’re a fan of Popeyes, you’ve got yourself a treat: the Blackened Chicken Tenders! This delicious dish is handcrafted and marinated for 12 hours in Cajun and Creole seasonings that include black pepper, white pepper, red pepper, cumin, garlic, onions and paprika. Not only do they provide a bold flavor with 26 grams of protein and zero grams of saturated fat, but you can also enjoy them as a perfectly portioned snack with only 170 calories.

This month marks the release of the chain’s much-anticipated Blackened Chicken Sandwich. It features a wole chicken breast that has been marinated for 12 hours in the same seasonings as the tenders. It’s then coated in those delicious flavors to give it an extra kick. The sandwich is served on a buttery brioche bun with pickles for an additional layer of flavor.

For those who want to make their own Blackened Chicken Tenders at home, all you need are some simple ingredients and spices that can be found at most grocery stores. After marinating the chicken tenders in the seasoning mix for about 15 minutes or so, you can either fry or bake them depending on your preference—both will yield delicious results! Serve them up with some fries or veggies for an easy meal that won’t break your budget.

Whether you opt for Popeyes’ Blackened Chicken Sandwich or make your own version at home, this tasty dish is sure to hit all the right notes! So if you’re looking to spice up your lunch routine or add something new to your dinner spread, give these flavorful Blackened Chicken Tenders a try!

What Does ‘Blackened’ Mean at Popeyes?

At Popeyes, “blackened” refers to the unique cooking technique used to prepare their signature chicken sandwich. The whole chicken breast is marinated for 12 hours in a special blend of Cajun and Creole spices, including black pepper, white pepper, red pepper, cumin, garlic, onions and paprika. This combination of spices is then used to coat the chicken before cooking it in a hot skillet until it develops a distinctive golden-brown “blackened” crust. The result is a savory and flavorful sandwich with an unforgettable crunch.

blackened popeyes tenders
Source: freep.com

Are Popeyes Chicken Strips Blackened?

No, Popeye’s strips are not blackened, but they do offer a delicious range of flavors that you can choose from. Some of the most popular flavors are: Original, Spicy, Cajun, and Mild. You can also order the strips in different sizes to make the perfect snack or meal. If you’re looking for something with a bit of a kick, Popeye’s also offers their Blackened Chicken Tenders which are marinated in a special blend of spices and then fried to perfection. Unfortunately, this flavor is not availale at all Popeye’s locations so it may be worth checking ahead before you visit your nearest restaurant.

Are Popeyes Blackened Chicken Tenders Healthy?

The 3-Piece Handcrafted Blackened Chicken Tenders from Popeyes are a healthier snack option than some other items, as they provide 26 grams of protein with no saturated fat and only 170 calories. They offer up bold flavor in a perfectly portioned size, making them an ideal pick for those looking for a tasty snack that won’t derail their healthy eating plan.

Does Popeyes Serve Blackened Chicken?

Yes, Popeyes does sell blackened chicken! The chain just released their new Blackened Chicken Sandwich, which has a blackened chicken fillet served with lettuce and mayo on a toasted brioche bun. The sandwich also comes with Cajun fries and a signature side for an unbeatable price. For those looking for something a bit more traditional, Popeyes also offers several varieties of their classic fried chicken.

Are Popeyes Blackened Chicken Tenders Spicy?

Yes, Popeyes blackened chicken tenders are definitely spicy! They can be prepared to your desired level of heat, so you can enjoy them just the way you like. The tenders are deliciously seasoned with a mix of spices including cayenne pepper, garlic powder, and paprika. They have a nice kick of flavor that is sure to tantalize your taste buds! The fries that accompany the tenders are also flavorful, but be warned – they cool quickly and can become soggy due to their thinness.

blackened popeyes tenders
Source: nytimes.com

Does Blackening Food Make it Spicy?

Blackening is a cooking method that involves coating the surface of food in herbs and spices before searing it in a hot pan. The seasoning blend used can range from mild to spicy, so it’s difficult to say whether something will be spicy when blackened. However, regardless of spice level, the process results in a flavorful crust on the food.

Are Popeyes Blackened Tenders Fried?

Yes, Popeyes blackened tenders are deep fried. The tenders are marinated in a blend of Cajun spices before they are lightly coated with a flour mixture and then fried in vegetable oil. The result is a tender, juicy piece of chicken with a crisp, flavorful crust that has much less calories, fat, carbs, and sodium than regular fried chicken tenders.

Is Popeyes Blackened Chicken a Low-Carb Option?

No, Popeyes Blackened Chicken is not low carb. It is a fried chicken dish that is seasoned with cajun spices, which adds carbohydrates to the dish. The chicken itself does not contain any carbohydrates, however when the cajun seasoning is added the carbohydrate content increases. Additionally, Popeyes Blackened Chicken is served with sides such as french fries and coleslaw, which both contain carbohydrates and will increase the total carbohydrate content of this meal.

Comparing the Healthiness of Popeyes and KFC

When comparing Popeye’s and KFC, it’s important to conider both nutrition and ingredients. In terms of nutrition, Popeye’s breasts are higher in sodium than KFC breasts, at 1330 mg of sodium per 440-calorie breast compared to 1140 mg of sodium per 490-calorie breast. However, both have a similar amount of fat and carbs, close to that of a serving of pasta.

In terms of ingredients, Popeye’s uses 100% white meat chicken that is marinated in Louisiana seasonings with no added hormones or steroids. KFC uses chicken that is pressure cooked in oil and then hand-breaded with 11 herbs and spices. Neither restaurant offers any organic or sustainably sourced chicken options.

Overall, it is difficult to say which one is healthier since both contain high levels of sodium and fat. It is best to consider your own dietary needs when making your choice between the two restaurants.

blackened popeyes tenders
Source: onmilwaukee.com

Is Eating Blackened Chicken Unhealthy?

Yes, blackened chicken can be unhealthy. When the surface of a food is charred or burned, it creates compounds called polycyclic aromatic hydrocarbons (PAHs) which have been linked to cancer. In addition, when proteins in the chicken are cooked at high temperatures for too long, they form another type of carcinogenic compound called heterocyclic amines (HCAs). Therefore, it is best to avoid eating chicken that is heavily blackened or charred and to cook it only briefly at moderate temperatures.

What is the Origin of the Term ‘Blackened Chicken’?

Blackened chicken is called blackened because of the traditional spices used to season the dish. The name comes from the darkening of the spices, which usually include a combination of thyme, chili powder, paprika, oregano, black pepper, salt, garlic powder and onion powder. When these spices are cooked at high temperatures for a short period of time in either a pan or on the grill, they create a flavorful crust on the chicken that turns black. This delicious blend of spices gives the dish its unique flavor and makes it distinct from other types of grilled chicken.

Price of 5 Piece Blackened Tenders at Popeyes

The 5 piece blackened tenders dinner at Popeyes is priced at $7.79. This meal includes five blackened tenders, a regular side and a biscuit. You can also upgrade your meal to a combo, which includes a regular side, biscuit and small drink for only $9.29. Enjoy your delicious Popeyes meal today!

The Taste of Popeyes Blackened Chicken

Yes, Popeyes Blackened Chicken Sandwich is just as good as the original. It has a flavorful crisp exterior and juicy interior that pairs perfectly with its various toppings of lettuce, pickles, and buttery mayo. The recipe uses a blackening spice mix which gives the chicken an intense flavor and aroma. Unlike the original sandwich, the Blackened Chicken Sandwich does not have any breading which helps to keep it light and healthy. All in all, Popeyes Blackened Chicken Sandwich is a delicious and satisfying meal.

blackened popeyes tenders
Source: eater.com


In conclusion, Popeyes’ Blackened Chicken Sandwich is a delicious and nutritious meal option for those looking to indulge in bold flavor without sacrificing on health benefits. This sandwich features a wole chicken breast that is marinated for 12 hours and then coated with Cajun and Creole seasonings including three kinds of pepper, cumin, garlic, onions and paprika. The 3-Piece Handcrafted Blackened Chicken Tenders offer up the same bold flavor and can be found at select Popeye’s locations. For those looking to enjoy the blackened taste without leaving the house, it is possible to make homemade versions of the dish. All in all, Popeye’s Blackened Chicken Sandwich offers an incredibly flavorful and healthy meal for everyone to enjoy.

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William Armstrong

William Armstrong is a senior editor with H-O-M-E.org, where he writes on a wide variety of topics. He has also worked as a radio reporter and holds a degree from Moody College of Communication. William was born in Denton, TX and currently resides in Austin.