How can I smile to make my face thinner?

Answered by Stephen Mosley

Smiling is a natural and beautiful expression that can instantly brighten up your face. However, if you’re looking to make your face appear thinner while smiling, there are a few tips and techniques you can try. Here are some suggestions:

1. Press your tongue against the roof of your mouth: This simple trick can help elongate your neck and define your jawline. By pressing your tongue against the roof of your mouth while smiling, you engage the muscles in your neck and chin area, creating a more streamlined appearance.

2. Maintain good posture: Poor posture can contribute to the appearance of a double chin and make your face seem less defined. By standing or sitting up straight, you naturally lengthen your neck and pull the skin taut, minimizing the appearance of a double chin.

3. Relax your jaw and facial muscles: Tension in your jaw and facial muscles can make your face appear wider or fuller. Before smiling, take a moment to relax your jaw and facial muscles. This can help create a more relaxed and natural smile, enhancing the overall appearance of your face.

4. Practice different angles: Experimenting with different angles can make a significant difference in how your face appears in photos or when smiling. Try tilting your head slightly or turning it to the side to find the most flattering angle for your face shape. This can help create a more slender and defined look.

5. Be mindful of your facial expressions: Sometimes, unintentional facial expressions can make your face appear wider or fuller. Avoid squinting your eyes too much or scrunching up your face when smiling. Instead, aim for a relaxed and open expression that highlights your features without distorting them.

6. Consider your hairstyle: Your hairstyle can also play a role in how your face appears. Opting for a hairstyle that frames your face or adds volume to the crown area can help create the illusion of a slimmer face. Consult with a hairstylist to find the best haircut that complements your facial structure.

7. Embrace a healthy lifestyle: While these tips can help enhance your appearance, it’s important to remember that a healthy lifestyle is crucial for overall well-being. Maintaining a balanced diet, staying hydrated, and incorporating regular exercise into your routine can contribute to a more toned and defined facial appearance.

While there is no magic solution to instantly make your face appear thinner when smiling, these tips and techniques can help you enhance your natural features and create a more slender look. Remember to be patient and kind to yourself, as beauty comes in all shapes and sizes.