There is a lot of debate among chefs and grill enthusiasts about whether or not to rub steaks with olive oil. Some argue that the oil can create a barrier between the meat and the heat, preventing a good sear and potentially making the steak greasy. Others believe that the oil helps to enhance the flavor and create a delicious crust on the steak.
In my personal experience, I have found that a light brushing of olive oil can actually be beneficial when grilling steaks. The oil helps to prevent sticking on the grill grates and adds a touch of richness to the flavor. However, it is important to use a light hand when applying the oil, as too much can indeed make the steak greasy.
To apply the olive oil, simply brush a thin layer onto both sides of the steak using a pastry brush or your fingers. Make sure to coat the entire surface of the steak, including the edges. This will help to seal in the juices and create a nice crust when the steak hits the hot grill.
After applying the oil, it’s important to season the steak with salt and pepper. This will not only add flavor, but also help to enhance the crust that forms during grilling. You can also get creative and add spices like chili powder, paprika, or garlic powder to the rub for an extra kick of flavor.
Once your steak is seasoned and oiled, it’s ready to hit the grill. Preheat your grill to high heat and make sure the grates are clean and well-oiled to prevent sticking. Place the steak on the grill and let it cook for a few minutes on each side, depending on your desired level of doneness.
Remember, cooking times will vary depending on the thickness of your steak and the heat of your grill, so it’s always a good idea to use a meat thermometer to ensure perfect doneness. For a medium-rare steak, aim for an internal temperature of around 135°F (57°C).
While there is some debate about whether or not to rub steaks with olive oil, I personally believe that a light brushing of oil can enhance the flavor and create a delicious crust on the steak. Just be sure to use a light hand when applying the oil and season the steak well with salt and pepper. Happy grilling!